The Evidence
Do Blue-Light Glasses Actually Do Anything?
Sold by the million, they've been studied in several careful trials. It does not look very good.
Health Editor
Hana Mori
Hana is a former nurse who now spends her days reading clinical trials on behalf of everyone else.
16 stories
Stories by Hana Mori
Page 4 of 4
The Evidence
Is Walking Ten Thousand Steps Really Magic?
That number came from a pedometer advert in 1960s Japan. Here is what the data really suggests.
The Evidence
Collagen Powder: A Costly Cup of Protein?
Skin, joints and hair: the claims are big. The independent evidence is noticeably smaller.
Podcasts
What to Do With a Racing Mind at 3 a.m.
The Check-Up · Ep. 19 · 22 minA sleep psychologist's quiet instructions for the worst hour of the night.
