So, Should You Be Taking Creatine?
It has moved from the gym to the book club. What the evidence really says about the supplement of the moment.
By Hana Mori ·
The health questions you keep meaning to ask, answered straightforwardly.
It has moved from the gym to the book club. What the evidence really says about the supplement of the moment.
By Hana Mori ·
Seventy years of research and it is still at the top. The evidence for olive oil and beans remains hard to beat.
By Hana Mori
A sleep psychologist's quiet instructions for the worst hour of the night.
By Hana Mori
Sold by the million, they've been studied in several careful trials. It does not look very good.
By Hana Mori
That number came from a pedometer advert in 1960s Japan. Here is what the data really suggests.
By Hana Mori
Skin, joints and hair: the claims are big. The independent evidence is noticeably smaller.
By Hana Mori
By Owen Tierney
By Hana Mori
By Hana Mori